Healthy lifestyles

At Parkside, Aspens offer a range of healthy eating options to ensure all students have access to balanced and nourishing meals throughout the day.

You can view their menu and information about dietary considerations here.

Free School Meals
Encouraging hydration

We prioritise hydration at Parkside and have various water points located throughout the school. We strongly encourage students to bring their own sustainable, refillable water bottles to stay hydrated throughout the day. Fizzy drinks are not permitted in classrooms to promote healthier beverage choices and a cleaner learning environment in case of spillages.

For information about healthy lifestyles, visit NHS Live Well
Healthy eating at home

The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

You do not need to achieve this balance with every meal but try to get the balance right over a day or even a week.

There are various Eatwell plates depending on specific cultural or dietary requirements. Click here to view these plates.

Contact Us